I tried to take a leaf out of King David's book and preach to myself on Saturday morning. I was attempting to distract myself from the feeling that i was about to throw up on the train - i'm not that good at speaking to myself, so the following was all i could muster up, but it was enough to temporarily focus me back onto God... and i didn't throw up either!
Be still my flesh, find strength in Him. Be still my soul and rest in Him. Be still my spirit, your life's in Him. Be still my thoughts and think of Him. Be still my nerves, just trust in Him. Be still my heart, adore your King.
"BE STILL, AND KNOW THAT I AM GOD." - Psalm 46.10